The Self-Defense and Security category addresses the crucial aspects of personal safety and home security, especially in the context of emergencies and disasters. It offers practical advice on protecting oneself and loved ones from potential threats, ranging from physical self-defense techniques to strategies for securing a home against intruders or environmental hazards. This category explores the psychological aspects of survival, emphasizing the importance of awareness, preparedness, and resilience in facing adverse situations. By providing insights into the use of everyday items for defense, creating safe havens, and developing a security-minded approach to preparedness, Self-Defense and Security aims to empower individuals with the confidence and skills needed to navigate safely through unpredictable circumstances.